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Pay just $119 for 12 months course access, so you can refer to it over again during the year!
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$119.00
Module 1
The three brain states
Module 2
Emotions, their impact and processing them well
Module 3
Creating meaningful connections
Module 4
Mindfully setting boundaries
Module 5
Challenging and shaping our core beliefs
Module 6
Your mindful family
Course curriculum
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1
Session One - The three brain states
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Welcome to the OHbaby! & Renew your mind - MINDFUL PARENTING COURSE
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Session One - The three brain states
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Session One Notes
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2
Session Two - Emotions, their impact and processing them well
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Session Two - Emotions, their impact and processing them well
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Session Two Notes
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3
Session Three - Creating meaningful connections
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Session Three - Creating meaningful connections
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Session Three Notes
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4
Session Four - Mindfully setting boundaries
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Session Four - Mindfully setting boundaries
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Session Four Notes
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5
Session Five - Challenging and shaping our core beliefs
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Session Five - Challenging and shaping our core beliefs
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Session Five Notes
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6
Session Six - Your mindful family
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Session Six - Your mindful family
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Session Six Notes
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